Hygiene and skin care are assumed by lay individuals to be closely linked to acne. This has promoted the tendency to wash excessively, but too much washing maybe harmful. Washing your face twice a day is all that is needed to ensure facial hygiene, while washing up to four times add only negligible benefits. The effect of sweating and exercise is still debatable. While the occurrence of acne stimulates stressful preoccupation with the rash, stress is thought to also promote the onset of acne by facilitating increased sebum production.
1. Having high levels of stress increases the hormone levels going through out your body. Which leads to bigger break outs and acne getting worse.
Acne is only created when your pores are blocked somehow. No one sends a memo to your skin telling it there is a blockage so it thinks everything is normal and keeps making oil and shooting it up into the pore.
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