Monday, August 4, 2008

Drink lots of water for bad acne and pictures of acne

Acne begins as an internal issue and may require oral medication and topical creams to control or prevent it. If you are experiencing a lot of stress, it will affect the health of your skin. When you have a lot of stress, your body has a chemical reaction to it. Your adrenal glands work overtime and emit cortisol, a hormone, into your blood. Consequently, you sweat more and that causes your skin to produce more oil. Everyone has stress, it is unavoidable unfortunately. Find ways in which you may be able to reduce it, as it is different for everyone whether it is yoga, meditating, working less hours or taking a vacation. One thing that works for everyone is exercising. Exercising should be a regular part of your routine to begin with, but it actually does help to give you more energy as well as reduce your stress.
Wash your Face. It can remove excess oil from the surface of the skin, and killing the bacteria on the skin. You need to avoid harsh scrubbing of your face which will not help with acne but only make it worse; instead, you need to thoroughly clean your skin nightly with a gentle, nonirritating antibacterial cleanser.
Ginger can be consumed as juices. You can also add ginger to each and every cup of your tea. Ginger, which might be a little spicy to most people, does not fit the appetite of most people. But there is a solution for this, you can add honey and other sweetener to the juice you make from ginger. It will taste a lot better. Garlic is simpler to consume, as you can just cook your dishes with garlics.
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