...If your acne is persistent, it might be in your best interests to speak to a dermatologist. Always decide how far you are willing to go in terms of treatment and don't let a dermatologist bully you into a treatment that you are not interested in. If your dermatologist recommends a certain type of drug or treatment, do your own research on it first. Luckily, many of the major treatments do have 100% money back guarantees in case of problems, so this is something to keep in mind....»
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«...• Vegetable oils. This is the worst culprit when it comes to acne. When I stopped eating vegetable oils my acne began to improve significantly. Just stopping cooking with vegetable oils like sunflower oil is, on its own likely to have a significant effect on your acne. But the trouble is vegetable oil is present in countless foods even if you are not aware of it. You find it in such foods as chips, nuts, and cookies (biscuits), and many ready-made meals. When you buy food from the supermarket check to see what oils are used and cut out those with these damaging oils. This simple change will work wonders for acne sufferers....»
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